Sophia embodies the essence of yoga, guiding students through transformative practices that integrate body, mind, and spirit. With over a decade of experience, she specializes in Vinyasa and Hatha styles, creating a nurturing environment for personal exploration. Her passion for holistic well-being shines through her classes, as she encourages practitioners to connect deeply with their inner selves. Alongside her teaching, Sophia is dedicated to community engagement, often organizing workshops that promote mindfulness and self-care. Her warm presence and insightful guidance make every session a journey towards greater awareness and peace.